It's time!
Time to move that mountain. Inside. To get to know your strength, your resilience, your wholeness, stillness and realness!
The moments when you only see the gap between where you’re at right now and where you wanna be, and you are glowing –
ready to change that. Ready to change the paradigm, the world around you – then it’s time for the “Wake Up Now!” Mountain Retreat! To bridge the gap and step up, because:
Everything you are looking for,
is already looking at you!
Embrace your confidence, clarity and courage with open arms, ready to walk that talk.
What is the 'Wake up now' Mountain Retreat?
Imagine a long weekend retreat in the peaceful mountains of Sweden, living simply and surrounded by pine trees. From Thursday to Sunday, you’ll break away from daily routines and dive into nature, reconnecting with your true nature. We meet in Stockholm, drive up north, to come together and start the retreat experience after dinner.
Each day is crafted to harmonize mind, body, and soul. We WAKE UP NOW, early risers, with transformative movement practices, Pilates, refreshing power of a cold plunge or heated outdoor SPA, and a morning hike – nourished by exercise, nature and a local chef, who’s serving us with Swedish style food. Evenings are for relaxing flows, gourmet dinners, and wine tasting, building a sense of community and relaxation.
The retreat allows you to welcome YOUR nature, coming home, and remembering your power!
What is included?
- 3 nights accommodation (Thursday - Sunday), in the province of Ångermanland
- All program blending hot seat coaching, grounding & encouraging Pilates classes, guided hike, activations and meditations in nature, option for Personal 1-1 Coaching (apply through checkout)
- Transfer from Stockholm to accommodation with rented vans/cars, meet-up at the airport 11am Thursday, drop off 4pm on Sunday
- Shared rooms in a lovely Swedish cabin, right next to a refreshing lake
- Traditional Swedish style breakfast, Buffé lunch and a-la carte dinner (once prepared by yours truly)
- 1 free month at the Pilates Bay Online studio beforehand, as preparation 🙂
- Goodie & Welcome Bag
- Wine tasting with the option to purchase the bottle(s) after
I am SO looking forward to climb that mountain together!
Let’s create a wonderful long weekend, full of transformative sessions, great conversations, good food, fresh air and heaps of fun together!
we only have 8 spots available for this unique retreat experience.
This is Lena!
Lena is a holistic lifestyle, business, leadership, Pilates and personal development coach for aspiring visionaries and entrepreneurs.
As a true advocate for authentic living, Lena speaks openly about the challenges and triumphs of the entrepreneurial journey to inspire genuine connections and empower others.
What started as a small passion project with no initial intention to monetize grew organically into a thriving business. Lena has now worked with numerous clients, hosted successful events, and built a dedicated community.
She’s on a mission to empower others to embrace their true selves, lead with authenticity, and unlock their limitless potential. By sharing their journey and insights, Lena aims to inspire others to walk with courage and fully embrace the magical adventure of life.