Contact – Lena Heuel Consulting

HELLO Sunshine HELLO Dear HELLO There HELLO Fella HELLO Traveller HELLO You

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Clarity doesn’t come from thinking harder 🙄 B

Clarity doesn’t come from thinking harder 🙄
But you probably knew that already, didn’t you?

Maybe you’ve tried —
writing pro-con lists,
following the checklists,
even doing a full positioning audit… and still, something feels off?

Yeah. I know.

Because even though things might look good on paper,
They also gotta FEEL exciting and good to you!! ✨
Even if they stretch your comfort a little. Especially then :))

Because clarity comes from MOVING differently,
SEEING differently, BEING differently.

Which is why I LOVE taking this work into the outdoors. Maybe you’ve heard about Tunisia, but did you hear about Sweden too? Because we’re going back — June 18–22, Thursday to Sunday!!

Getting out into nature, letting go of ballast,
Shedding old skin, until our essence is what’s left ✨

Your North Star isn’t going to magically drop in.
If you’re team aligned action & embodiment — go into nature, scream from the mountain top, move your body and just take one step after the other…

Or send me a DM if you’re down to do this work with 5 other inspiring souls by your side 🇸🇪🥰♥️

#swedenretreat #selfleadership #northstar

Not all networking feels like home. But this one d

Not all networking feels like home.
But this one did. 🏡♥️

Janina has been a dream client — not because she’s “perfect,” but because she shows up curious, open, and ready to grow.

When she joined my networking brunch, she didn’t just leave with new contacts —
she left with more clarity about the kind of leader she wants to be 🥹♥️

And honestly, that’s the whole point, isn’t it?

Whether it’s over coffee, on a mountaintop in Sweden,
or under olive trees in Tunisia…

My work is for the ones who want to grow with ease.
Playful. Personal. Powerfully honest.

Because truth is:
you don’t have to “network”
You just have to connect.
With yourself, first — and then with others.

Now imagine 6 full days of exactly that.
In nature. In community. With yourself.

That’s integration.
That’s powerful.
And that’s why Janina keeps coming back.

But you tell me:
What’s felt powerful for you lately?

Behind the laptop?
Or out in the wild?

You choose.
And if it’s the wild calling…
Early bird for Tunisia ends tomorrow.
I’m all in. Are you?

Xx

#retreatmagic #leadfromwithin #tunisiaretreat #selfleadership #consciouscommunity #embodiedleadership #theecosystem #feminineleadership #playtogrow

Growing up, I often found myself in the mediator r

Growing up, I often found myself in the mediator role. I couldn’t stand seeing the people I loved so deeply struggle to find common ground 💔
 So I started searching for answers.
Through my degree in social sciences, I dove into human behavior, anthropology, cultural conditioning—learning how we react, protect, defend… And how real communication only begins when we pause all that. When we stop trying to be right… And start listening. Listening to understand—not to respond.

Then came the world. I traveled. I listened. I did my own field research, if you want to call it that. And I brought it back into my body—into my movement, my Pilates practice, and later, into my coaching work.
Because reading the room starts with reading yourself.
 With knowing your body’s signals. With realigning your joints, your breath, your nervous system—so you’re not reacting from a place of chaos, but responding from calm ✨

That’s how I’ve learned to move through difficult conversations…
Like the time my dad judged me for my tattoo. Or when I had to walk away from a toxic relationship. Or when I faced financial shutdown and still showed up, grounded.

Movement and nature saved me. They regulate me. And from that space—I can communicate. Calm. Collected. Clear.

And if I can do that, so can you xx

Let me know if this hits home ♥️
Sending you love!!

Lena

#communication #relationalleadership #coaching

YOU attach the meaning to it 🙏🏽 What if you

YOU attach the meaning to it 🙏🏽

What if your energy didn’t spiral when things don’t go your way?
What if your joy wasn’t hanging on someone else’s “yes” or a number on a screen?

Real leadership isn’t about being emotionally neutral— It’s about being emotionally sovereign ✨

🌀 Able to feel fully—without collapsing. 💛 Able to lead—even when life feels uncertain. 🌿 Able to stay present and open—even when it stings for a sec.

This is what I teach my clients. This is what we embody at the retreat in Tunisia. This is the kind of truth that makes you magnetic, no matter what the numbers say.

✨ Ready to become that grounded, radiant version of you? Early Bird ends Friday, April 25th. Let’s talk.

#leadfromwithin #emotionallysovereign #groundedleadership #retreatvibes

The only thing standing between you and the relati

The only thing standing between you and the relationships you crave? Your little habit of abandoning your boundaries to keep the peace.

You feel the tension rise—and instead of naming your limit, you shrink. You sugarcoat. You stay “open,” even when your body’s saying nope.

So here’s a radical experiment:
Next time you feel your boundary being tested, don’t collapse. 
Say this instead: “I’m aware of this limit — and right now, I don’t need to be ‘open’ to it. I just want to be treated with respect.”

That’s not being cold. That’s being clear. That’s being emotionally mature.

And you know what happens after that?
Life starts feeling lighter. Your leadership sharpens. Your nervous system exhales. You stop performing and start leading.

This is what we practice inside
The Ecosystem Mastermind 🐍 It’s what we embody, dance with, and express
at the Tunisia Retreat this September 9th-14th 2025.
(✨Early bird ends in 2 days — it’s €980 instead of €1700. Big difference. Bold decision.)

You don’t have to over-explain your “no.” You don’t have to earn your peace. You just get to take up space — with integrity.

DM “Tunisia” or “Ecosystem” if your body whispered yes while reading this. Let’s make boundaries feel like freedom — not friction.

#emotionalmaturity #boundariesarebeautiful #thenervoussystemknows #selfleadership #leadwithintegrity #theecosystem #tunisiaretreat

Fall in love with confrontation End up leading li

Fall in love with confrontation
End up leading life wholeheartedly ♥️

Trust me - it’s new way of “keeping the harmony”

Because for whom are you actually keeping harmony?
And does it contract or expand your life experience?

If your gut feeling knows the answer - trust it xx

You know you can have it all 🫶🏼

And I’m here to inspire that level of acceptance within each one of us :)) are you with me?

Send me “TUNISIA” via dm for a spot at our Tunisia retreat “hand in hand” this September, 9th-14th, 2025 :))

Lots of love ❤️
To you!!

#retreat #handinhand #stopfightingbattles

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