LEAD WITH INTEGRITY
PODCAST

WELCOME 🙂
This podcast is all about exploring what it truly means to live with integrity—not just in our careers, but in every part of our lives. In each episode, I’ll share insights from my own experiences, as well as conversations with people who’ve built lives and communities rooted in authenticity and integrity. Together, we’ll explore how to stay true to ourselves, even in the face of fear, expectations, and external pressures.
This podcast is a space for continuous growth, self-reflection, and the pursuit of a life where our words, actions, and values align.
Happy you’re here!!
What if networking didn't have to feel transactional? In this episode, I sit down with Katharina — founder of the One Percent Women community in Amsterdam and One Percent Studios — on a picnic blanket in Vondelpark for a conversation about building business through genuine connection.We talk about why she doesn't separate work friends from real friends, how ”manufactured luck” landed her a dream job through someone she met in Bali, growing up in a family of entrepreneurs that taught her radical self-reliance, and why staying fully yourself — hangover, pyjamas and all — might be the most professional thing you can do.
Whether you're building a community, a brand, or just tired of small talk at networking events: this one's for you.Find Katharina: @katerinatsenekou | One Percent Women | One Percent StudiosFind me: @lenaheuel | lenaheuel.com🔗 CONNECT WITH KATHARINAInstagram: https://www.instagram.com/katerinatsenekou/ One Percent Women: https://www.instagram.com/1percentwomen/ One Percent Studios: https://www.instagram.com/1percentstudios/ 🔗 CONNECT WITH MEInstagram: https://www.instagram.com/lenaheuel/Website / ECOnnect Festival: https://lenaheuel.com/econnect-festival-2026/

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